Looking after ourselves
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07-04-2020 11:03 PM
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07-04-2020 11:04 PM
07-04-2020 11:04 PM
Re: The Challenges of Mental Health Wellbeing
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07-04-2020 11:10 PM
07-04-2020 11:10 PM
Re: The Challenges of Mental Health Wellbeing
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07-04-2020 11:16 PM
07-04-2020 11:16 PM
Re: The Challenges of Mental Health Wellbeing
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07-04-2020 11:46 PM
07-04-2020 11:46 PM
Re: The Challenges of Mental Health Wellbeing
Not really OK @outlander. Sleep pattern getting worse, people demands on me are overwhelming me, struggling with lack of connections and finding purpose. SI & sh thoughts back. Life sucks.
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07-04-2020 11:51 PM
07-04-2020 11:51 PM
Re: The Challenges of Mental Health Wellbeing
Is there anything i can help with tonight?
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07-04-2020 11:57 PM
07-04-2020 11:57 PM
Re: The Challenges of Mental Health Wellbeing
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08-04-2020 12:01 AM
08-04-2020 12:01 AM
Re: The Challenges of Mental Health Wellbeing
You dont have to work through it alone though. Im here for you if you ever need xo.
Hmm hibernate would be good but id miss my forum family to much i think!
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08-04-2020 12:05 AM
08-04-2020 12:05 AM
Re: The Challenges of Mental Health Wellbeing
@outlander
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08-04-2020 12:10 AM
08-04-2020 12:10 AM
Re: The Challenges of Mental Health Wellbeing
Those who are high functioning are often the ones who need help but fly under the radar because they look fine. Its often hard to say 'im not ok' when we look and act 'normal' because then the hundred questions come up from others.
Feels easier to just keep wearing the mask sometimes even if we really could do with support.