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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... 1870 Replies 49344 Views | 1,870 Replies | 49344 Views | ||
| |  | Hiya all, I just thought of this idea on having a space where we can all share our self care activi... by Candydipper1 12-07-2021 Latest post yesterday by Dimity 20 Replies 714 Views | 20 Replies | 714 Views | ||
| |  | Hi forumitesI just thought I'd start a new thread to lend some support to forumites who may be expe... by Judi9877 12-07-2021 Latest post yesterday by Sunflower7 44 Replies 1312 Views | 44 Replies | 1312 Views | ||
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| |  | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 10969 Replies 40456 Views | 10,969 Replies | 40456 Views | ||
| | | Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... 468 Replies 7300 Views | 468 Replies | 7300 Views | ||
| |  | Okay, this is what I need to do right now. I need to have a shower and wash my hair and clean my tee... by FridaKahlo 30-07-2021 Latest post 30-07-2021 by Solo65 12 Replies 286 Views | 12 Replies | 286 Views | ||
| |  | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... by CherryBomb 01-10-2015 Latest post 30-07-2021 by Adge 2835 Replies 48673 Views | 2,835 Replies | 48673 Views | ||
| | | I have decided to put all my recipes in one thread so I can find them more easily. Tonight I made ch... by FridaKahlo 29-07-2021 Latest post 30-07-2021 by LostAngel 4 Replies 373 Views | 4 Replies | 373 Views | ||
| | | Hooray! I finally found someone who can help me with my housing agency. She's a disability advocacy ... by FridaKahlo 26-07-2021 Latest post 29-07-2021 by RedHorse 8 Replies 327 Views | 8 Replies | 327 Views | ||
| |  | Hi there all Not too sure if this is allowed for the community but wanted to post it. If it needs to... 4 Replies 380 Views | 4 Replies | 380 Views | ||
| | | I'm in bed having a cup of tea with honey and my Pug is beside me. I'm still not in a good space tod... by FridaKahlo 28-07-2021 Latest post 29-07-2021 by FridaKahlo 5 Replies 152 Views | 5 Replies | 152 Views | ||
| |  | Hi everyone Just thought id start a thread for everyone to share what things they like to do to car... 57 Replies 4109 Views | 57 Replies | 4109 Views | ||
| |  | Hey fellow forumites! I decided to start a new thread on the power of positivity. I have found in th... by bipolarbunny 07-07-2021 Latest post 29-07-2021 by LostAngel 133 Replies 1785 Views | 133 Replies | 1785 Views | ||
| | | 10 Replies | 306 Views | |||
| |  | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... 67 Replies 814 Views | 67 Replies | 814 Views | ||
| |  | 214 Replies | 20993 Views | |||
| |  | So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivate... by Meggle 06-07-2021 Latest post 28-07-2021 by BPDSurvivor 98 Replies 2031 Views | 98 Replies | 2031 Views | ||
| |  | Hi all, I have found throughout the course of my life that writing has been a constant companion to ... 2864 Replies 60922 Views | 2,864 Replies | 60922 Views | ||
| |  | Haven't had a vent for a while on here. I'm not doing too bad, still get my ups and downs but the do... by JayL 27-07-2021 Latest post 28-07-2021 by Appleblossom 2 Replies 158 Views | 2 Replies | 158 Views | ||
| |  | Hello all ....I decided to open up a safe room somewhere we can just sit.... talk if you need... off... by Lostandalone 29-07-2020 Latest post 27-07-2021 by ChelseaFox04 658 Replies 33872 Views | 658 Replies | 33872 Views | ||
| |  | Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working... by CheerBear 11-04-2019 Latest post 27-07-2021 by ShiningStar 579 Replies 36160 Views | 579 Replies | 36160 Views | ||
| | | I'm interested to know what other people are watching at the moment on Netflix or other streaming se... by FridaKahlo 26-07-2021 Latest post 27-07-2021 by LostAngel 14 Replies 524 Views | 14 Replies | 524 Views | ||
| | | I have been awake since 7am. My depression is better but my anxiety is very bad. I went to my appoin... by FridaKahlo 19-07-2021 Latest post 27-07-2021 by Abner 27 Replies 1512 Views | 27 Replies | 1512 Views | ||
| |  | 3069 Replies 13188 Views | 3,069 Replies | 13188 Views | ||
| | | Hi I am new here. I am looking for volunteering work to assist with my recovery. Whilst I work with ... by MargaretM 26-07-2021 Latest post 27-07-2021 by Daisydreamer 8 Replies 409 Views | 8 Replies | 409 Views | ||
| |  | I've been a miserable c*** for a long long time. Most of you guys have probably seen me struggling a... by saltandpepper 17-07-2021 Latest post 26-07-2021 by frog 65 Replies 1316 Views | 65 Replies | 1316 Views | ||
| | | So I have been waiting to hear from my psychologist for an appointment after having to take a short ... by Meggle 22-07-2021 Latest post 26-07-2021 by Always-hope 13 Replies 800 Views | 13 Replies | 800 Views | ||
| | | Last night I went out against my initial instinct not to. I figured I needed some social atmosphere ... 1319 Replies 4501 Views | 1,319 Replies | 4501 Views | ||
| | | Wind back the clock to a couple of weeks ago and you'll find me sitting on the couch depressed as al... by saltandpepper 23-07-2021 Latest post 24-07-2021 by saltandpepper 24 Replies 776 Views | 24 Replies | 776 Views |
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Tonight I made seasoned potato wedges for a midnight snack. I've had a craving for hot chips/fried f...
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FridaKahlo
30-06-2021
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Found this article and thought it might be interesting to some of our formites. https://www.abc.net.au/news/health/2021-05-03/postpartum-psychosis-diagnosis-and-experience-for-new-mums/100103388...
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03-05-2021
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I put it in this forum instead of Something's Not Right, because I genuinely want to know, for the w...
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florenceforty
08-12-2020
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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12-04-2017
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HiMy partner and I are currently victims of a narcassistic sisterinlaw who is now trying to do a sme...
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Change123
18-01-2017
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