| | | | At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is ... 8479 Replies 11380 Views | 8,479 Replies | 11380 Views | |
| | | | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... 1188 Replies 3043 Views | 1,188 Replies | 3043 Views | |
| | | | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... 1490 Replies 10716 Views | 1,490 Replies | 10716 Views | |
| | | | I thought I'd start a discussion where we can check in with members and use this space to keep in co... by Anonymous on 19 Nov 2016 10:49 AM Latest post yesterday by CheerBear 4586 Replies 6959 Views | 4,586 Replies | 6959 Views | |
| | | | Today is World Happiness Day so I thought it would be good to ask ourselves and each other What Make... by Zoe7 on 20 Mar 2019 09:14 AM Latest post yesterday by CheerBear 7 Replies 122 Views | 7 Replies | 122 Views | |
| | | | If you have a hobby, like me (I have a few), you can do mindfulness while having fun. For example, i... 17 Replies 617 Views | 17 Replies | 617 Views | |
| | | | The journey has begun. Today I joined a gym and bought some clothes to train in. I want to slim down... by Queenie on 06 Feb 2019 07:42 PM Latest post on 20 Mar 2019 03:21 PM by greenpea 60 Replies 682 Views | 60 Replies | 682 Views | |
| | | | Hi everyone, I think this has been gradually building for me over the past few months, but over the ... by NikNik on 23 Jan 2017 09:26 AM Latest post on 18 Mar 2019 09:48 AM by Lauz 47 Replies 2504 Views | 47 Replies | 2504 Views | |
| | | | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 5215 Replies 4192 Views | 5,215 Replies | 4192 Views | |
| | | | | 2,234 Replies | 3736 Views | |
| | | | Hi all, I have found throughout the course of my life that writing has been a constant companion to ... 2024 Replies 8839 Views | 2,024 Replies | 8839 Views | |
| | | | Hello anyone have any recommendations on this front? I have heard (and been trying but it's too ear... by Jenn4 on 09 Mar 2019 08:20 AM Latest post on 11 Mar 2019 11:03 PM by Jenn4 13 Replies 297 Views | 13 Replies | 297 Views | |
| | | | Hi Everyone , am quitting smoking after doing it for 16 years the last time. A good day was a packet... by TAB on 02 Jan 2019 11:08 AM Latest post on 11 Mar 2019 09:39 AM by TAB 210 Replies 631 Views | 210 Replies | 631 Views | |
| | | | I am starting this post with the aim to open discussion with other trans people about healthy coping... 18 Replies 603 Views | 18 Replies | 603 Views | |
| | | | i am of coruse not asking for exact ammounts but i am curious how much both time and money it costs ... by Eden1919 on 06 Mar 2019 04:34 PM Latest post on 06 Mar 2019 10:56 PM by Eden1919 7 Replies 264 Views | 7 Replies | 264 Views | |
| | | | Hi everyone and hope you're having a good sunday. Just wondering what everyone gets up to in their s... by yinyang on 03 Mar 2019 02:51 PM Latest post on 06 Mar 2019 11:49 AM by soi 4 Replies 287 Views | 4 Replies | 287 Views | |
| | | | I need some ideas for coping strategies. I ended up in hospital after taking too much medication but... 6 Replies 385 Views | 6 Replies | 385 Views | |
| | | | ok so we have a quotes thread and also a poems thread i know alot of people resonate with music. u... by outlander on 07 Sep 2017 04:59 PM Latest post on 03 Mar 2019 12:37 PM by frog 280 Replies 1451 Views | 280 Replies | 1451 Views | |
| | | | Hi,I've recently moved to Australia and I'm not sure how to reach out for the help that I need. I've... 4 Replies 223 Views | 4 Replies | 223 Views | |
| | | | Hi everyone, just wanted to ask other peoples advice about how to go about applying for and moving i... by yinyang on 27 Feb 2019 05:39 PM Latest post on 28 Feb 2019 06:35 AM by Alacarte 2 Replies 141 Views | 2 Replies | 141 Views | |
| | | | Why is it so hard to view mental illness the same as physical illness??? The mind needs to be look... by May23 on 24 Feb 2019 03:07 AM Latest post on 25 Feb 2019 03:20 PM by BryanaCamp 2 Replies 693 Views | 2 Replies | 693 Views | |
| | | | Hi guys i see many people asking for advice on coping strategies myself including so i thought i wou... by Anonymous on 25 Mar 2017 07:59 PM Latest post on 24 Feb 2019 07:21 PM by Appleblossom 102 Replies 1950 Views | 102 Replies | 1950 Views | |
| | | | Has anyone tried TMS therapy? Transcranial magnetic stimulation My psych suggested this to me yester... by BlueBay on 22 Feb 2019 06:11 AM Latest post on 23 Feb 2019 12:16 PM by Hope4me 1 Replies 148 Views | 1 Reply | 148 Views | |
| | | | Hi all, I am new here and this is the reason I have joined. I had read some information on my diagno... 18 Replies 1330 Views | 18 Replies | 1330 Views | |
| | | | Hi Guys, My psychologist came up with an awesome idea to help me when I'm feeling urges to SH or sui... 108 Replies 8130 Views | 108 Replies | 8130 Views | |
| | | | Just a flashcard i made to keep on my phone for when im having a bad day/panic attacks. I find that ... 4 Replies 315 Views | 4 Replies | 315 Views | |
| | | | Hi all. I noticed these days I have very little patience for people. My GP said, in order to work... by Mavrixx9 on 29 Jan 2019 04:30 PM Latest post on 12 Feb 2019 07:54 PM by Mavrixx9 4 Replies 270 Views | 4 Replies | 270 Views | |
| | | | Hi everyone ..... This is the Brene Brown book I am reading at the moment. Someone introduced me t... 47 Replies 705 Views | 47 Replies | 705 Views | |
| | | | Hi people. Just seeing if this has happened to anyone else. Last couple of days i have been a bit... 3 Replies 412 Views | 3 Replies | 412 Views | |
| | | | I was reading how scientist can tell that you are in depression by voice change and other ch... by gi2020 on 22 Jan 2019 04:24 AM Latest post on 26 Jan 2019 12:04 AM by gi2020 4 Replies 416 Views | 4 Replies | 416 Views | |
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