| | | | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 8043 Replies 8521 Views | 8,043 Replies | 8521 Views | |
| | | | What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and t... by Shaz51 09-01-2020 Latest post yesterday by Adge 113 Replies 792 Views | 113 Replies | 792 Views | |
| | | | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... 1887 Replies 17096 Views | 1,887 Replies | 17096 Views | |
| | | | I'm starting a thread for a challenge of the day during these uncertain times. It's just a way for u... by Teej 30-03-2020 Latest post yesterday by Ant7 150 Replies 256 Views | 150 Replies | 256 Views | |
| | | | I have Schizophrenia and my main symptom is intrusive thoughts. My intrusive thoughts are mainly gr... 2 Replies 142 Views | 2 Replies | 142 Views | |
| | | | Hi everyone ☺ I'm guessing lots of people out there have heard the words "it takes a village to ra... 246 Replies 5680 Views | 246 Replies | 5680 Views | |
| | | | In these really uncertain times I felt it a good time to show some support here for our teachers - w... by Zoe7 23-03-2020 Latest post 05-04-2020 by Zoe7 4 Replies 216 Views | 4 Replies | 216 Views | |
| | | | Hey everyone, just wanted to touch base and acknowledge that while we continue to learn new informat... 115 Replies 3229 Views | 115 Replies | 3229 Views | |
| | | | Hi Everyone, I made a suggestion to SANE to start a thread of insirational quotes for the times some... 528 Replies 10857 Views | 528 Replies | 10857 Views | |
| | | | Hi, I've been finding I've had a few more sicknesses over the past little bit. When that happens I c... 7 Replies 204 Views | 7 Replies | 204 Views | |
| | | | Has anyone done ECT, and has any hints for dealing with side effects of fuzzy memory and really, rea... 5 Replies 297 Views | 5 Replies | 297 Views | |
| | | | Hi everyone I've been reading and looking at quite a lot of information and resources on self-compas... 60 Replies 6799 Views | 60 Replies | 6799 Views | |
| | | | So managing bipolar has 3 main aspects - medication (psychiatrist), therapy (psychologist) and self ... 165 Replies 5692 Views | 165 Replies | 5692 Views | |
| | | | I thought I’d set up a space where we can share things like TED talks and other media that we’ve fou... 8 Replies 718 Views | 8 Replies | 718 Views | |
| | | | Hi everyone today feels very strange it's the first day of not having a job hubby told me last... 8 Replies 548 Views | 8 Replies | 548 Views | |
| | | | Hi all, I have found throughout the course of my life that writing has been a constant companion to ... by Silenus 12-04-2016 Latest post 31-03-2020 by eth 2404 Replies 13171 Views | 2,404 Replies | 13171 Views | |
| | | | I thought I'd start a discussion where we can check in with members and use this space to keep in co... by Anonymous 19-11-2016 Latest post 31-03-2020 by Former-Member 6468 Replies 12671 Views | 6,468 Replies | 12671 Views | |
| | | | Hello! I was wondering if anyone has any tips on improving body image when you have an eating disord... 1 Replies 96 Views | 1 Reply | 96 Views | |
| | | | I was wondering what people thought of the above .... personally I dont think I would be able to ope... 14 Replies 152 Views | 14 Replies | 152 Views | |
| | | | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... 1572 Replies 8423 Views | 1,572 Replies | 8423 Views | |
| | | | I'd like to start this post so that we can celebrate the things we did today. Whether big or small s... 105 Replies 1927 Views | 105 Replies | 1927 Views | |
| | | | Hey friends. Something that I struggle with having bipolar is the notion that I am a certain way bc ... by Jenn4 18-02-2020 Latest post 26-03-2020 by Jenn4 14 Replies 513 Views | 14 Replies | 513 Views | |
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| | | | Hi Everyone , am quitting smoking after doing it for 16 years the last time. A good day was a packet... by TAB 02-01-2019 Latest post 24-03-2020 by TAB 304 Replies 2445 Views | 304 Replies | 2445 Views | |
| | | | Hi everyone I’m after some more suggestions. I have a small coping box which includes - walking, u... 13 Replies 2390 Views | 13 Replies | 2390 Views | |
| | | | Hi Guys, My psychologist came up with an awesome idea to help me when I'm feeling urges to SH or sui... 146 Replies 12694 Views | 146 Replies | 12694 Views | |
| | | | Hi. As the title says, I'm just looking for some self care and coping strategy tips please, anythi... 8 Replies 214 Views | 8 Replies | 214 Views | |
| | | | Hi, I am feeling weird cause something good is happening...ok start again. I saw an expert in Diss... 4 Replies 419 Views | 4 Replies | 419 Views | |
| | | | Leaving this message for anyone who happens to read it today. Postal voting applications for the upc... 5 Replies 283 Views | 5 Replies | 283 Views | |
| | | | Sometimes I think about jobs I might apply for in the future and think, "But what if my boss doesn't... 20 Replies 394 Views | 20 Replies | 394 Views | |
Zahlia 
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