Lived Experience Forum

[Shaz51]

Hello @Serenity_13 

checking in to see how you and your family are going

[Serenity_13]

@Shaz51  Hello there’s so much going on at the moment with my children having a end of year concert so there practicing for that and will be watching them perform in a few weeks.Theres also a few birthday parties happening as well I got to go to.Im just taking each day as they come,I tend to become overwhelmed with to much activities especially near Christmas.Overall I’m doing ok I hope you and your family are well and are you doing anything for Xmas?😊❤️

[Modelzen]

@Serenity 13

Try and find something you are grateful for every morning and then afternoons as well, really appreciate how you feel about these grateful thoughts.

This will help put pathways into your brain patterns and give a sense of worthiness.

keep at it! Good luck.