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Talking through trauma and PTSD

Running

Jynx
Peer Support Worker

Re: Running

@avant-garde ach, so rough!! What do you usually need to do to recover from a siezure?

Hugs hun

🫂🫂

Re: Running

@Jynx 

I need some help grounding

Jynx
Peer Support Worker

Re: Running

Here with ya hun @avant-garde are you home at the moment? What would help you reconnect to the present, you reckon? 

Singing is always a good one.... 

Re: Running

@Jynx 

Not home, Wednesday routine

Coffee will help

Re: Running

100, 97, 94, 91, 88, 85, 82, 79, 76, 73, 70, 67, 64, 61, 58, 55, 52, 49, 46, 43, 40, 37, 34, 31, 28, 25, 22, 19, 16, 13, 10, 7, 4, 1.

 

Backwards from 100 in 3's

@Jynx 

Jynx
Peer Support Worker

Re: Running

Yay coffee!! @avant-garde I've been having decadent coffees lately... with vanilla essence and thickened cream 😍

Re: Running

@Jynx 

I can't have vanilla

I like white chocolate mochas 

Not many places do them though

Jynx
Peer Support Worker

Re: Running

@avant-garde I've never had one!! Sounds tasty tho

 

Teehee look what I found this arvo!! Suger Glider snack time!! 

Re: Running

@Jynx that's really cute

 

How is the counting going? 

I wonder if you could upload the pictures to AI and ask it to count the eggs

Jynx
Peer Support Worker

Re: Running

@avant-garde alas, brain is in molasses today so counting hasn't yet begun 😅

 

That's not a bad idea! Hmm might be tricky to find the right one tho ahaha

 

 

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