Mental Health - Education, Support and Prevention
10-04-2025 06:22 PM
10-04-2025 06:22 PM
10-04-2025 06:36 PM
10-04-2025 06:36 PM
10-04-2025 06:38 PM
10-04-2025 06:38 PM
10-04-2025 06:57 PM
10-04-2025 06:57 PM
10-04-2025 07:03 PM
10-04-2025 07:03 PM
I wish people understood... there's still much right now going through my head...
I don't want advice, I don't want to be told what to do or what anyone would have done better. I just want to be heard!
10-04-2025 07:30 PM
10-04-2025 07:30 PM
@avant-garde lack of understanding is such a horribly isolating feeling hey.
I think people get so uncomfortable with our being open about what has happened to us that they feel the urge to 'fix' us. But like.... we're not broken? Can't you just hear me instead of trying to get me to stop talking about it by pushing me to change myself, just cos you're uncomfortable.
10-04-2025 07:33 PM
10-04-2025 07:33 PM
@Jynx like on the radio this morning "do you want me to hear you or help you"
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Can we perhaps talk about these one at a time to lessen the current mental load?
10-04-2025 07:57 PM
10-04-2025 07:57 PM
@avant-garde seems wise, do you have somewhere you'd like to start? Which one feels like it's most approachable for now?
I am here till 9pm tonight FYI, but also will be back again this Sat cos I'm helpin out!
10-04-2025 08:08 PM
10-04-2025 08:08 PM
The first one, my SW invalidating me, it's kind of in the way of dealing with the second one right now...
We kind of started talking about it before...
I do think she has been gaslighting me... it scares me... I don't think she's right in this regard, that he's in any way healthy for me... that I think she's made her decision about me in saying that my trauma brain is overreacting, not entirely... this guy was abusive and controlling and for me, my brain didn't overreact...
10-04-2025 08:35 PM
10-04-2025 08:35 PM
@avant-garde like she's forcing a 'pattern' with you when really the pattern is just... the abuse cycle again. From what you said, the way he spoke to you, the way he used particular words to coerce control, and the very fact that this is STILL lingering in your psyche (if she were right, I think your brain would have come to that same conclusion by now).
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