Mental Health - Education, Support and Prevention
26-04-2025 11:38 AM
26-04-2025 11:38 AM
26-04-2025 11:52 AM
26-04-2025 11:52 AM
Nobody knows the hell I go through every day
Nobody knows how hard it is to just function
They tell me to be happy, be content, you can do it
But they don't help me l get there
They tell me to lean on Christ
But leave me out of it
They tell me I matter
But then don't show it
All these empty words and no action
So I stop telling them
I stop telling them how dark I feel
Because it's always advice
No action
And they would tell me that's not fair
Well how you're treating me isn't ducking fair either!
This phoenix will rise and you'll be the ashes she rises from.
26-04-2025 12:00 PM
26-04-2025 12:00 PM
@avant-garde sitting with you sweet, I'm always here for you ❤️.
26-04-2025 12:16 PM
26-04-2025 12:16 PM
My elder said I seem happier this year
The truth is I got sick of him not helping just giving me advice
I told him this morning
That I'm not happier, I just stopped telling him how dark I was.
26-04-2025 12:24 PM
26-04-2025 12:24 PM
@avant-garde people only see what they want to see. It gets to a point where you stop trying to get help cos noone understands the darkness that's consuming you. Noone knows what to say or how to help so you just get the 'you'll get through it', 'you're strong', 'hang in there, it gets better'. It's exhausting and it feels like there's no light at the end.
I'm not going to sit here and tell you all those things that you've heard so many times before cos it really only makes things harder. But I'm here for you, I'm here if you need to chat, I'm here for whatever you need and whenever.
Sending you hugs, deep breath and take things one step at a time ❤️
26-04-2025 12:26 PM
26-04-2025 12:26 PM
I feel so worthless @Dreamy
26-04-2025 12:27 PM
26-04-2025 12:27 PM
@avant-garde i understand the feeling but you are truly not worthless my sweet.
26-04-2025 12:38 PM
26-04-2025 12:38 PM
There's a culture of purity in Christian circles that shames victims into silence. The weight of the shame... it's hard.
People need to ask the question "what will my answer do to her"
I spiralled last night and contacted a helpline in America that have proved helpful before, she said "Your dad clearly did not value you. Otherwise, he would have never done what he did to you. What he did was a selfish act. Based on what he did to you and based on what your parents allowed, they only valued themselves."
26-04-2025 12:42 PM
26-04-2025 12:42 PM
@avant-garde i completely agree with you, people really do need to think before answering things.
Sorry to hear that you spiralled but I'm really glad you reached out to someone. There's so much truth in what they said too.
26-04-2025 01:03 PM - edited 26-04-2025 01:03 PM
26-04-2025 01:03 PM - edited 26-04-2025 01:03 PM
I had a seizure this week while a male chiro student was treating me, he didn't notice.
I was scared and I messaged my elder and he hasn't even read it.
I have washing to do today, will leave in a minute.
Church event later today, I'm wearing my PTSD awareness bracelet and they can shove their opinions somewhere they're actually wanted.
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