Mental Health - Education, Support and Prevention
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25 Nov 2022 07:39 PM
25 Nov 2022 07:39 PM
Overthinking and ruminating is something I'm all too familiar with @creative_writer I wish I had a strategy, like I could put it in a box or something but I find I just have to go through it. It's like a bear hunt haha 'can't go over it, can't go under it, have to go through it!' 😅 It's exhausting isn't it!
25 Nov 2022 08:12 PM
25 Nov 2022 08:12 PM
25 Nov 2022 08:16 PM
25 Nov 2022 08:16 PM
I'm sorry @creative_writer that sounds really painful. Is there anything that helps? Do you have people around you tonight?
25 Nov 2022 08:22 PM
25 Nov 2022 08:22 PM
25 Nov 2022 08:31 PM
25 Nov 2022 08:31 PM
It can be difficult to talk to people close to us. Would it be helpful to contact a crisis line tonight or the Sane counsellors? @creative_writer Sitting with you 💝
25 Nov 2022 08:34 PM
25 Nov 2022 08:34 PM
25 Nov 2022 09:16 PM
25 Nov 2022 09:16 PM
It sounds like you are doing everything you can to keep yourself safe @creative_writer 💝
25 Nov 2022 09:53 PM
25 Nov 2022 09:53 PM
26 Nov 2022 04:36 PM
26 Nov 2022 04:36 PM
27 Nov 2022 11:24 AM
27 Nov 2022 11:24 AM
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