Mental Health - Education, Support and Prevention
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
05 Dec 2023 08:06 PM
05 Dec 2023 08:06 PM
You are so welcome @Snowie it's my pleasure. And same to you hun, if not a better tomorrow, hopefully a lighter, easier one. Rest well, sending you big hugs 💜
06 Dec 2023 05:46 AM
06 Dec 2023 05:46 AM
Oh @Snowie , so sad for you that things are so awful and you feel no hope for the future 😢
That would've been a tough day on Monday, having both your psych by Telehealth and then your pdoc. You were brave to be mostly honest with your pdoc. Did you manage to email her yesterday?
I know what it's like to want to be numb, that's why I read thriller books, they really knock me out.
I know you were taking it minute by minute yesterday, which shows how terrible you were feeling 🫂 I hope that today it's more spread out, hour by hour or hopefully even more, so that you feel a little better 🤞
Sending 💙
06 Dec 2023 10:17 AM
06 Dec 2023 10:17 AM
Thanks @NatureLover
Unfortunately not much sleep last night. I didn't send the email to my pdoc. Still sitting there waiting to hit send. Still very much minute by minute.
I'm glad you have your thriller books to help. I like reading but my head needs to be in the right place or else I just have to re read it.
How are you going?
06 Dec 2023 12:55 PM
06 Dec 2023 12:55 PM
anyone around
06 Dec 2023 02:32 PM
06 Dec 2023 02:41 PM
06 Dec 2023 02:41 PM
06 Dec 2023 02:50 PM
06 Dec 2023 02:50 PM
I'm also around if you wanted a chat, I see you're not feeling good
Have you been up to much today? @Snowie
06 Dec 2023 03:02 PM
06 Dec 2023 03:02 PM
Took S to school and just been on the couch under my blanket @amber22 I know its not good for me but I just can't find the motivation to get up. Plus it is a safe place for me.
06 Dec 2023 03:11 PM
06 Dec 2023 03:11 PM
That's totally okay to be under the blanket for now, sometimes our body and our minds need it @Snowie
Are you watching anything on TV or doing something while relaxing under the blanket today?
06 Dec 2023 03:20 PM
06 Dec 2023 03:20 PM
Just been watching some tv @amber22 Big Bang Theory marathon
Contemplating if it's too early to get in my pj's
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
No one is online right now. Hold tight and someone will be along soon.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053