01-07-2020 08:14 AM
Hi @Angels333 I just got back from around 5 days work, had counsellor day before. after listening, they pointed out that I am experienced and good at what I do, also that I am responsible for my own feelings.
I got through day by day, sometimes hour by hour, glad its done now anyway.
Hope things settle for you
01-07-2020 08:54 AM
Well done @TAB counsellor sounds good. I understand getting by day by day hour by hour...
Having coffee at work now before I start in 5 mins.
Have an awesome day
01-07-2020 10:08 AM
yeah havent been to one for a long time, think counsellor was okay not sure if its right for me atm , see what happens, hours, days was me not them. thanks, hope your day is good too @Angels333
01-07-2020 10:28 AM
You were up very early, Fadin.
I hope the hospital visit/surgery goes well. I was at the hospital again on Monday for hours. It will be a regular outing for a while. 😩
Do you have adhd, Fadin? I was diagnosed with adhd as a child. Now it's add, no h, unfortunately, haha! Although the brain still doesn't switch off. I don't have the energy though. I feel hyper inside, but lack the energy to do things, if that makes sense.
That together with cptsd is a nightmare. 😩😳😬
Need to get sorted to go out soon. Not keen on driving lately.
How are you feeling after your 5 days of work, TAB? Rest day today, I'm guessing?
Slow here today. Not panicking as much about everything.
I hope you both have a reasonably peaceful day. I'd better get things done.
01-07-2020 10:34 AM
been running around doing paperwork at work, food shopping etc @Pippi29 yes have work tomorrow then nothing til tues or wed then big stretch with short break in between
Hope your day is not too bad. Having no moderate things re work lol. Think made 5 days in a row, thats a record for a long time
01-07-2020 10:56 AM
Well done getting through the 5 days @TAB
You sound busy re work. I hope all goes well.
Rest in between. 😸
I really need to get moving now. I think I already said that. 😬
Lots to get through.
01-07-2020 11:11 AM
01-07-2020 12:40 PM
bit better tomorrow @Bill16 will lose entire fortnight centerlink and covid payment but still better off, then get a bit more the week after
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia