Mental Health - Education, Support and Prevention
15-07-2024 10:54 AM
15-07-2024 11:05 AM
15-07-2024 11:05 AM
I am sitting with you @Sunnyside226
Is there things that you can do like playing some music , what hobbies do you like doing xx
15-07-2024 11:10 AM
15-07-2024 11:10 AM
15-07-2024 11:14 AM
15-07-2024 11:14 AM
I am cuddle my teddy bears ---- that is good @Sunnyside226
have you had a cuppa and something to eat xx
15-07-2024 11:21 AM
15-07-2024 11:21 AM
@Shaz51 I have coffee
No I haven't eaten I'm sorry for today
I'm done goodbye. I'm stressing I'm having a panic
15-07-2024 11:29 AM
15-07-2024 11:29 AM
15-07-2024 11:33 AM
15-07-2024 11:33 AM
It sounds like you're doing some good things to try to bring yourself a bit of calm @Sunnyside226 but I hear it's still hard at the moment.
Do you have anything planned for breakfast? I nearly forgot to eat breakfast today and was wondering why I was so hungry
How long will you work tonight? Is that an overnight shift?
15-07-2024 11:48 AM
15-07-2024 11:48 AM
Grrrrr
I want to scream
I hate this pain
Just sunny is out I'm nothing 😞 look after yourself
15-07-2024 12:03 PM
15-07-2024 12:03 PM
Also @Ru-bee I am not suicidal I'm just angry and sad
Why didn't you eat? Also do you study? I am thinking of going back
15-07-2024 12:20 PM
15-07-2024 12:20 PM
Thank you for clarifying @Sunnyside226
It just slipped my mind, but then my tummy reminded me and I fried up an egg with some avocado, yum
I'm actually doing a short course in meditation right now which has been really interesting to learn about and it's a lot more relaxed than my uni degrees were which is nice
What would you want to study?
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