WayAhead

Mental Health - Education, Support and Prevention

Crisis Support

Lived Experience Forum

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Looking after ourselves

in response to: Re: A place to Share self care strategies

Hello @Arizona this thread has some ideas for selfcare - both active and ambient - enjoy! I have a cat draped over my shoulder purring - providing warmth and wellbeing - I guess that's mutual care.

Hope this helps you nurture yourself.

Cheers,

Dimity

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Forum Topics

For urgent assistance

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800
13 YARN
13 92 76

Report a Technical issue

Please note this is for technical issues only, like content not loading or problems with posting. General feedback or complaints about SANE and SANE services should be submitted here instead.

Report an Issue

Lived Experience Forum

Chat with other people who 'Get it'

Looking after ourselves

Re: A place to Share self care strategies

Chat with other people who 'Get it'

Forum Topics

For urgent assistance

Report a Technical issue

Connect with Us

Supported by