Skip to main content

WayAhead

Mental Health - Education, Support and Prevention

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,225,681Posts
  • 1,400,000Visitors
Re: Running
  • Author : avant-garde
  • Support : 1
  • Topic : Talking through trauma and PTSD
03 Apr 2025 08:38 AM
Senior Contributor

It's just so hard @Jynx 

I have all this grief and I feel like I'm not allowed to feel it that I need to be happy be content and that these emotions are not how you get there

Just do this and you'll be happy

Stop dwelling on the past and you'll be more content

You choose to be this way, choose happy instead...

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Resources

All resources

Guidelines and technical support

All guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

All crisis support
Members online

No one is online right now. Hold tight and someone will be along soon.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053

Connect with Us

WayAhead is an ACNC registered Australian Charity and is endorsed by the Quality Improvement Council.

Supported by