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Re: Welcome! Introduce yourself here 🙂
  • Author : MissinTooth
  • Support : 1
  • Topic : Welcome and getting started
17 Apr 2025 09:46 AM
Senior Contributor

@tyme Hi,

 

I am doing better today, but admittedly, I have been distracted working on an assignment for the Uni course I'm doing. I've had no time to disappear into my thoughts. 

 

I talked to a friend yesterday and that helped...a lot. She reminded me that I was in my head and needed to come back to into my body, by using grounding techniques. 

 

Thank you for checking up on me. 

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