WayAhead

Hi, 

I'm here because I believe I have CPTSD and some pretty hectic anxiety. My anxiety came to visit last night - I have just moved into my own house (after escaping a abusive relationship) and finally felt safe. But that was the problem. My brain had a freak out and started ruminating over all the ways I could lose this house and my job and the ability to pay my rent and it spiralled from there. I reached out to a friend for help and she suggested that it could be time for me to do some therapy to try and get some control over my anxiety and to lessen its impact on me and on my life. Life is good at the moment and still, it triggers anxiety. It's time to find a space for me to talk about what's going on and to get some help.