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Re: Welcome! Introduce yourself here 🙂
  • Author : Me73
  • Support : 4
  • Topic : Welcome and getting started
07 Feb 2024 08:26 AM
Contributor

@Zoe7 and @Eyad i also have trouble letting family and friends know I struggle with anxiety.

 

logically I know they wouldn’t judge and would support me but I feel I don’t want to burden them. 

I also must admit to feeling judgemental of myself for not being able to just cope and deal. 

I would never judge or criticise anyone else for the above but I am trying to be more gentle and loving to myself 

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