WayAhead

Thanks @tyme 

Now I have to get up and get through tomorrow.

The big hurdle tomorrow is we are having a crew Bbq which means there will be 50 of us together for lunch.

When I lost the last of my ability to cope yesterday was going to my afternoon but I new the room had to many people and I couldn’t get out of my machine. That’s when I called and went home. Today at lunch I was going to have to have it with about 8 people and freaked out so I got it changed. I have spoken to my boss about how I can’t cope tomorrow for lunch so we will catch up before and put a plan in place so that I’m not in amongst everyone. 

Thanks for your support. I’m hoping I can cope with the roller coaster that I think I may actually be starting.