Mental Health - Education, Support and Prevention
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
i can hear how terrifying this must be for you, you're not alone here. know that these images are not facts. no matter how scary or convincing they can be, they're just things our brain is displaying. would watching a movie/tv show help distract those images? @Former-Member
i am mindful that i'll be heading off soon so i do want to remind you not to hesitate to reach out for support from crisis lines or 000. you matter, and i want you to feel supported. and the community is here to support you too. sending you hugs 💗
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