Mental Health - Education, Support and Prevention
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Hope you continue to look after yourself and that work is not too much for you @Spirit_Healer . I'm glad to hear the changes in meds are getting better and the side effects are less severe. I'm waiting to reduce one of my meds, but I'm not ready to deal with the side effects of reducing. As it stands, even if I forget to take it for a day, I get headaches, stomach cramps, heart palpitations.... I think I need a month of doing absolutely nothing if I were to taper this med, and I'm not ready for it.
I'm so glad you popped into the Sunday hangout. It's great having people to chat to.
What does down time look like for you?
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