WayAhead

@Bella1978 Thanks for getting in touch. Did you end up going for a walk? Yes, its so good to have answers. It was only a minor crash, however my body took a lot of the brunt of a gutter and I'm paying for it now. Its good your mum is getting so much help and that you can pull back a bit, and great that you are getting crafty. I love drawing and painting and making beads with fimo. So theraputic! Today I had a 3 hour wait at the doctors but I didn't mind, I was just happy to be out of the house. I had a stroke recently so am having regular checks and thankfully I am going well. Hope you're having a good night, I just enjoyed the third night in a row cooking a really healthy meal. Trying to start with a balanced eating plan and then hopefully I'll feel more motivated to be more physically active.
xx