Mental Health - Education, Support and Prevention
08-05-2025 07:17 PM
08-05-2025 07:17 PM
@avant-garde oh you mean like songs? Stuck in brain?
08-05-2025 07:19 PM
08-05-2025 07:19 PM
No like memories on repeat that I'm finding overwhelming and I need help with
08-05-2025 07:34 PM
08-05-2025 07:34 PM
TW: sexual abuse
08-05-2025 08:17 PM
08-05-2025 08:17 PM
@avant-garde I can imagine it is incredibly jarring to hear people casually discussing a piece of fiction only to hear it resonating so closely with your own experiences. Did it make for a difficult experience at your friends'? How are you feeling now?
08-05-2025 08:21 PM
08-05-2025 08:21 PM
My friend knows, her husband doesn't, I hide the true extent of the trigger and the emotions as much as I can to stop others feeling bad.
She later asked me how I got out and I couldn't tell her but the question alone ignited those memories, that night...
08-05-2025 09:08 PM
08-05-2025 09:08 PM
@avant-garde Do you feel like you wanna keep talking about it hun?
Seems like it's leading you towards the triggered memories rather than away, but it's not up to me to tell you what you're needing, I am just trying to maximise psychological safety... aka protect ya!
08-05-2025 09:13 PM
08-05-2025 09:13 PM
I need to feel heard @Jynx, I need someone to hear me and believe me, I write to feel heard, tell me that I matter... that my voice matters...
08-05-2025 10:03 PM
08-05-2025 10:03 PM
@avant-garde It’s such a human experience to want to feel heard, believed and understood. No one wants to feel like they’re alone in what they’ve experienced. And like you're definitely not alone in your experiences, they are just very uncommon.
You know I found out this quote from the author of that book, the handmaids tale?
Shared experience can be found in many unexpected places!
I can imagine this afternoon took a lot out of you, so I hope you are being slow and gentle with yourself hun 💜
09-05-2025 04:58 PM
09-05-2025 05:13 PM
09-05-2025 05:13 PM
hey @avant-garde just read about your dentist appt, so so glad it went well!!! hopefully it makes future appts with her less daunting.
how's your Friday going?
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