Mental Health - Education, Support and Prevention
15-03-2025 12:38 PM - edited 15-03-2025 04:31 PM
15-03-2025 12:38 PM - edited 15-03-2025 04:31 PM
I feel the need to be blatantly honest about my church... well more about a particular person...
I was talking to a friend of mine after the police and I found myself having to justify my lack of "crisis relationships"...
I felt judged and hurt because it's certainly not for a lack of trying.
When messaging a friend after this she was gently honest...
Her: I think if you feel comfortable to then maybe it's a good idea. You are getting a good network of people but yeah everyone lives busy lives and are not always available, so good to have a range of people to turn to.
Me: It's not for a lack of trying, I try and let people in but I find I get met with a lot of walls and people not able to meet up or don't have the emotional energy to hear me, while others are more straight forward and tell me I'm too much for them or they can't handle me
Me: You heard today how much support I have, just because they're not in the church doesn't mean they aren't people I trust and who hear me
Her: Yeah for most people they feel pretty intimated by dealing with big emotions and past trauma. But yeah you are well supported- I guess he is referring to who u can call on in an emergency and this takes time....and both parties (u and them) feeling comfortable and willing and able.
He: I think in general our church community is pretty private and independent in the way we live too- and letting people in takes a lot of time..
Me: I mean (friend) and I have that, every rough day at church, today she was messaging me, last night she was messaging me.
My walls just melt with her
To be fair, I have friends I turn to in crisis and often it's not actually him because he's proven too compartmentalized to know or be able to help me. The friend who took me to the police, she hit a bollard and I had to organise a new Wednesday post police accountability as soon as possible and it would not have been him if I had a choice because he's not a crisis person for me. He's too hit and miss for me to actually rely on, so I just don't.
Even now I've messaged a bunch of times with no acknowledgement.
I have a great support system but when you're given 2 days to organise someone to "babysit" you for the afternoon? It's not enough. I mean even still he left me high and dry 2.5 hours after going into in depth detail with the police when the friend who went with me to the police assured me I could spend the evening with him and his wife.
But if I tell him any of this he gets all hurt and shocked that I feel this way and tells me I overreacted and it's unjustified.
I know they have a lot of their plates, I know he carries a lot, but he says when I get there if I need to say something that I'm welcome to.
He's working. He's on the clock. Of course I'm not going to interrupt him. He's already made it clear that I'm an inconvenience. That I'm not important enough. That I matter only when it's convenient. But he would be "insulted" if I actually said that. And he's the mental health guy.
15-03-2025 02:21 PM
15-03-2025 02:21 PM
I hear you @avant-garde . Thank you for sharing. In terms of the police having no idea about the church, christianity, the people, baptism etc, can be so frustrating because it means you are started from scratch - and that takes energy - physical and emotional.
As for your friend saying those things, I'm mindful how that could affect you. I can see how much effort you are putting into so many things and just want you to know that I'm sitting with you.
15-03-2025 06:12 PM
15-03-2025 06:12 PM
Hearing you @avant-garde
Wishing it weren't so.
I also have worked really hard to build support networks. People get scared off by the accumulated trauma so in the end I had to go with formal supports and went from NEAMI to NDIS. It has not been an easy journey but I still don't have any body for "my" emergencies. I just have to make sure I make the most from those resources that I don't spill too much socially.
I would reckon it would take a few months, at least, to start easing up from the police interview. Go really gently with your self.
15-03-2025 06:16 PM
15-03-2025 06:16 PM
16-03-2025 11:21 AM
16-03-2025 11:21 AM
*curls up in the corner*
17-03-2025 05:26 PM
17-03-2025 05:39 PM
17-03-2025 05:41 PM
17-03-2025 05:54 PM
17-03-2025 05:54 PM
@avant-garde did you wanna chat about your turbulent weekend? or wanna leave it in the past for now? i pretty much spent my whole weekend researching cars. i have never spent so many hours just scrolling through different models and makes.
has today been a bit calmer, did you have much on?
17-03-2025 05:58 PM
17-03-2025 05:58 PM
@rav3n kind of did want to chat about something... emotional deflecting...
I was talking with a friend of mine yesterday, how I deflect to physical reasoning rather than being honest about my emotional reasoning... that when someone asks me how I am, I go to physical wellness rather than emotional wellness...
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