Mental Health - Education, Support and Prevention
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20 Feb 2025 08:06 PM
20 Feb 2025 08:08 PM
20 Feb 2025 08:08 PM
@tyme yeah they balance each other out well
... something happened this morning that just had me frozen...
20 Feb 2025 08:16 PM
20 Feb 2025 08:16 PM
doesn't sound too good. @avant-garde I'm listening if you feel you want to share (if it is in line with guidelines). No pressure though. I just want to give you space in case you wanted to share.
20 Feb 2025 08:28 PM
20 Feb 2025 08:28 PM
@tyme I'm ok if you edit, I do my best to stay within the guidelines
TW: sexual references
some of them know my history, I noticed they didn't say anything either, I just froze and very intently focused on my fidget
20 Feb 2025 08:41 PM
20 Feb 2025 08:41 PM
I can see how that can be so distressing @avant-garde ... that's totally NOT okay. Yet I've also seen and heard it at work places too. And it really needs someone to be an upstander and not take that sort of talk.
I hope you find a way to work through it or even speak to the person.
20 Feb 2025 08:45 PM
20 Feb 2025 08:52 PM
20 Feb 2025 08:52 PM
Yes yes @avant-garde . Totally uncalled for...
20 Feb 2025 08:56 PM
20 Feb 2025 08:56 PM
you know how triggers immobilise you? your head just fixates into survival mode...
20 Feb 2025 09:09 PM
20 Feb 2025 09:09 PM
Totally.. it's like a re-traumatisation. Unexpected and uncalled for. @avant-garde
How do you think you will manage tonight? What are things you can do to unwind?
20 Feb 2025 09:14 PM
20 Feb 2025 09:14 PM
@tyme I'll be fine, I will do what I always do... cope. TV, nonograms, currently updating my laptop to test quiz presentation. Have a few things to research too.
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