Lived Experience Forum

[Fluttershy1]

My panic attacks are in and out and my alters are constantly switching which is causing more panic attacks. 
Family are making some of my situations bad when they don't need to and make my alters switch. 

[Jupiter]

Hello and welcome to the forums @Fluttershy1 

Those panic attacks and alters switching sound super exhausting  I hope you are enjoying the forums so far and finding some good support here!

Jupiter

[Fluttershy1]

@Jupiter - it's really hard. I feel numb today. My alters are constantly switching. My panic attacks are in and out
I am enjoying forums!!