Mental Health - Education, Support and Prevention
11-01-2025 09:50 PM
11-01-2025 09:50 PM
I’m lying in bed @Jynx. It won’t stop and I’m wide awake… I should be asleep. Do I take more? Will that help? Rhetorical questions
11-01-2025 09:51 PM
11-01-2025 09:51 PM
@Captain24 hopefully the prn helps 🤞 And also that is just one doctor's opinion, if they help they help (so long as you're still using responsibly of course).
Oof yeah like your whole body is vibrating eh? I find gentle movement helpful when I'm like that - stretches, some swaying to music, that kinda thing, cos basically I reckon it's excess/pent up energy that has to go somewhere... Star jumps even! Or just doing a whole body shake like a dog getting out of the pool!
I'm gonna be wrapping up soon - I hope you don't need to, but you can always reach out to your preferred crisis supports if the restlessness continues, yeah?
Oh by the way! I haven't forgotten about the posts I said I'd write (remind me, was it just the one about love or were there other topics I promised?) and I've started banging out a draft! Watch this space 😋
Big love, many hugs to you hun. Be gentle with yourself, no darkness lasts forever 💜
11-01-2025 09:55 PM - edited 11-01-2025 09:58 PM
11-01-2025 09:55 PM - edited 11-01-2025 09:58 PM
Thanks @Jynx. I appreciate your help.
I can’t settle and it scares me.
Im scared
There was one about what love is.
I can’t remember them all.
Don’t forget to do the dishes!
11-01-2025 10:05 PM
11-01-2025 10:05 PM
Oh what thank you so much @Snowie what an amazing suggestion!! I know what I will be doing later tonight!!
@Captain24 pls err on the side of caution with the meds hun!! I trust in your ability to listen to your inner wisdom on this 😉
Oh gosh the time got on top of me again! I shall have to sprinkle hugs and skedaddle!! Catch you next week lovelies!
🫂🫂🫂🫂🫂🫂
11-01-2025 10:18 PM
12-01-2025 03:41 PM
12-01-2025 03:41 PM
I’ve been desperately want to be be in bed. I’m not able to incase I sleep through my alarm in the morning.
My house is a mess and mum will be in tomorrow and see it. I need to try and make it look respectable.
I haven't bathed the dogs.
I’ve been really useless on my days off.
I know you must all bored of me. I know I am.
Im sorry I don’t think I can do it anymore.
12-01-2025 03:45 PM
12-01-2025 03:45 PM
Hey @Captain24, sorry you are feeling this way today. What can you do that will help you get through until bedtime? RiverSeal
12-01-2025 04:03 PM
12-01-2025 04:03 PM
I’m just trying to watch tv @RiverSeal. I’m so agitated, angry, aggravated.
12-01-2025 04:45 PM
12-01-2025 04:45 PM
Hey @Captain24 I’ve been watching bump on stan all day. Don’t usually have stan, but paid for a month so I can watch the last season that’s just come out. D is here next to me. She’s unwell. Fever. Chesty. 😞
Had to go down and get a few things for D so stopped in at Kmart… no lego. So I’ve put in an online order for some new Lego sets.
and I just built this. It’s not Lego brand, but got it at this massive toy shop in london called Hamleys. 7 stories!
Goes well next to my red london phone box
12-01-2025 04:50 PM
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