Skip to main content

Re: Functioning with ADHD

@creative_writer aye it's all interlinked and complex and oh so frustrating - to make it a vast understatement. 

 

The greatest issue I see is not in you, but in our healthcare system. As long as we continue to treat the mind and body separately, we are going to continue to struggle to build realistic and effective treatments that actually meet folks' needs. 

 

You know, an old friend of mine told me, during their nursing studies, that whenever the body has any physical ailment, the very first symptom is usually anxiety. I would imagine with your eye continuing to cause you grief, that would be impacting your mental state. Probably no surprises there but I sometimes find it helpful to remind myself of those things whenever my mood goes wonky. It easily becomes a self-perpetuating cycle, where the stress makes it harder to heal, and the ailments make us more stressed. 

 

I've actually been contemplating starting up a thread on like, 'what to try when it feels like you've tried everything' - as a way of compiling all these wonderful pathways to and through recovery that aren't just 'take meds and see a psych'. Maybe we can, as a community, have a discussion about what that can look like, and about how different ways of healing might fit into our recovery. What do you reckon?  

Re: Functioning with ADHD

What did you get up to today @creative_writer ?

Re: Functioning with ADHD

@Jynx maybe we need better integration of different support systems. Modern medicine is often given the upper hand, and often fails to incorporate other supports. Everyone is often on a different page. I’ve been considering going down a nutrition and exercise route, but it’s hard at times trying to determine what is legit and evidence based. I am trying to figure that one out. I don’t know how much it will help me, even if it helps with disordered eating and fitness, that’s something. Disordered eating is probably a result of stress plus reacting to food and getting sick. It’s not just trauma, though trauma is still a big part of it.

I was afraid the eye thing was affecting my sinuses, when I got the sinus infection, it started oozing more than before. The tear duct is also very close to the nose. My mood did dip when I got sick. It does indeed feel like a self-perpetuating cycle. I am still recovering up, I was thinking of making an appointment just in case, I really don’t want another course of antibiotics, but I will observe and see how I go.

@tyme I didn’t do much, I did some reading this morning, took a shower-so I did my Haircare and skincare. I also watched some TV. Washed some of my laundry and hung them. How was your day?

Re: Functioning with ADHD

My day was pretty good. Nothing much happened, but it was pleasant @creative_writer 🙂

Re: Functioning with ADHD

@creative_writer I reckon at least exploring a nutritional route might be worth the endeavour? I've been learning more about the gut-brain connection and kinda leaning into that notion, that if I can get my body to a good place, the mental stuff should be a lot easier! Well that's my hope anyway. 

 

Oh oh oh hunnnnn that is SO ROUGH!! Like I would just be a big ol' pile of misery if that were me. Like, it isn't just the physical pain. When it's the face, it impacts us socially too! Whether we want it to or not 😞 I reckon it would absolutely wreck anyone's confidence, which then impacts motivation, inspiration, creativity, all of it! 

 

Be gentle with your wonderful self yeah? 💜

Re: Functioning with ADHD

@tyme sometimes you need an easy day. Did you have a day off from work earlier today?

@Jynx i need to talk to someone about gluten, I want to get that ruled in case that’s affecting how I feel. I really don’t want to have to adjust my diet, but gut health is so important. I did find a gym that does nutrition and exercise, but I want to give myself that space to think before jumping into something. I reckon exercise might mean adjustments to diet.

Maybe the sinus will clear out now that the stones have been removed, I would have to wait and see. Body also does its own recovery. It’s just that antibiotics can cause gut related issues, so I don’t want to take more unless it is necessary

Re: Functioning with ADHD

I don't work here in the day time, but I'm doing a million other things so I'm always on the go. I tend to like it that way because if I stay still, I get upset that I haven't achieved anything @creative_writer 

 

How's your job seeking going?

Re: Functioning with ADHD

@tyme I thought you had a day job somewhere else, but maybe I am confusing you with someone else.

The job search is going, nothing has come up yet

Re: Functioning with ADHD

@creative_writer it's all a delicate balancing act hey. Hope you find some pathways that feel right for you - and fingers crossed you don't bear the bread curse!! 🤞 

Re: Functioning with ADHD

Haahahah @creative_writer , A day job? I do lots of little jobs everywhere. I'm always working because I love it - whether it be paid or unpaid. 

 

I really like all the things I do and that's why I do it. I've considered retiring early, but I think I'll be bored.

 

What sort of social work are you interested in? Adults? Children? Child protection?