Can i please ?

[Dark_Olena]

Write anonymously? I really need to. I am too guarded with my thoughts and my real struggles are locked. Its not safe for my mental health. I tried to talk to a therapist about it once, and she simplified by suggesting I join the ******pam family. With this advice i never went back and this is the longest time I have not used a therapist.

Can I spill anonymously please?

[snowflake231]

@Dark_Olena go ahead. Spill. We are listening. 

[tyme]

Hey @Dark_Olena ,

That sounds so so tough. It must feel so isolating no to be able to get the support you were intending to receive when you first reached out. It takes incredible strength to reach out in the first place.

You have a whole community behind you here to support you.

Feel free to share what's happening for you. 

Just a quick reminder, that in line with Community Guidelines, please stick to:

1) Recovery-focused posting;

2) Letting the community know you are safe; 

3) Telling the community what support from the community looks like

4) Include a trigger warning/spoiler if content may be triggering

Looking forward to hearing from you.