Mental Health - Education, Support and Prevention
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11 Jan 2025 08:45 AM
11 Jan 2025 08:45 AM
Good Morning @TAB @Meowmy @greenpea @ENKELI @Oaktree @StuF
Another hot day here. Diabetes playing up because of not being consistent drinking hydrogen water and disrupted sleep due to heat. Cat is indoors. 33 degrees today. Just had cherries, crushed weetbix, coconut yoghurt and hemp seeds for brekky. YUM!
11 Jan 2025 08:45 AM
11 Jan 2025 08:45 AM
@Meowmy good morning Meowmy have a wonderful day xxx
11 Jan 2025 08:50 AM
11 Jan 2025 08:50 AM
@Former-Member Hey SmilingGecko hope you can get some relief from the heat. steamy here but not hot weird tbh. had specialk with red tipped bananas and low fat milk. will have a shake a bit later. take good care of yourselfxxx
11 Jan 2025 08:53 AM
11 Jan 2025 08:53 AM
@Former-Member tummy fat slowly going have to keep up with it.
11 Jan 2025 08:59 AM
11 Jan 2025 08:59 AM
best to punch it @Meowmy lol enjoy your ride
11 Jan 2025 09:01 AM
11 Jan 2025 09:01 AM
Thanks for reminding me @greenpea got to get the tummy fat down too. Will be more consistent. I hope you enjoyed your breakfast. I will juice some leftover kale and apple later. Don't want to toss out the kale so will juice it instead. @Oaktree is listening to frequencies to get her we!ght down. I'm doing Rife
11 Jan 2025 09:01 AM
11 Jan 2025 09:07 AM
11 Jan 2025 09:07 AM
@Former-Member yes it is my single aim this year to get my weight under control. hmmm i should get some kale i like kale ..... my bunny used to love kale.
11 Jan 2025 09:20 AM
11 Jan 2025 09:20 AM
@TAB hey tabby, riding batgirlcycle in the mall. Hope you're okay
11 Jan 2025 09:32 AM
11 Jan 2025 09:32 AM
@Meowmy enjoy batcycle. Am tired. Going to be 37 here today
Don't feel like doing anything
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