Life and trauma

[Former-Member]

@MJG017 i love the glitter gel pens, they make things all sparkly. I'm no kid but I refuse to act my age 🤣.

I remember those sharpeners in school, not sure if you can get them anymore. I just need to somehow get over myself so I can use normal ones again. 

[Former-Member]

@MJG017 are you still awake at all? 

[MJG017]

@Former-Member 

Yes, for a little while.

[Former-Member]

@MJG017are you up for chatting? If not it's OK

[MJG017]

@Former-Member 

Thats cool.  I'll be awake for a while longer.  How has your night been so far?

[Former-Member]

@MJG017 considering I've been in a state of panic for 5+ hours now, not great. 

[MJG017]

@Former-Member 

Nothing is working to get you mind of it then I assume.  What is the main thing rhat is worrying you at the moment?

[Former-Member]

@MJG017 nope nothing at all. 

Right now it's the thoughts and how intense they are.

[MJG017]

@Former-Member 

So its not so much the thoughts themselves, but their intensity that makes them hard to ignore?

[Former-Member]

@MJG017 it's both the thoughts and the intensity.