Mental Health - Education, Support and Prevention
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
03 Dec 2024 03:20 PM
03 Dec 2024 03:20 PM
Yes, what a gorgeous dog @oPetrovich @Shaz51 sounds like a real sweetie
03 Dec 2024 03:32 PM
03 Dec 2024 03:32 PM
that he is... But just then he ate through a harness... *big siiiggghhhsss* XD
03 Dec 2024 03:35 PM
03 Dec 2024 03:35 PM
Black tea! or green tea.. Coffee is good but if I have 1... itll be another... and another. But mainly teas.
Green tea before bed to mellow down. It looks like dirty dish water but healthy LOL
03 Dec 2024 03:56 PM - edited 03 Dec 2024 04:00 PM
03 Dec 2024 03:56 PM - edited 03 Dec 2024 04:00 PM
hello, my awesome sister @Healandlove
sooo glad the EMDR treatment is helping you my sister, going on your treatment, i wonder if it would have helped me along the way quicker
I'm exhausted mentally, emotionally. -- same here my sister, reading your message tells me we are kind of in the same boat as my large family do not visit because of my husband and he is happy not seeing much of his family
this Friday is my MIL`s 90th birthday dinner --- soo I know that Saturday will be a wipeout
how did you survive all these years with all of Mr. Shaz's mental health challenges. --- that is an interesting question @Healandlove
I used to cry in the shower,
over the years I suppose I have learnt when not to say anything and times to say something which is still hard at times
Learning about cptsd and ideas to help at those outbursts helps too and for ourselves how to copy too , I find the forum is great
I think expect the unexpected (waiting for something to happen today and then surprised when something does not happen
I pray to God to give me the strength everyday. Please don't abandon me. my Sister God is with you every moment of the day
Do you hear a little voice at time ?
here with you my sister 😍
Learning about cptsd and ideas to help ----- @Ru-bee , @Jynx , have we got any thread on CPTSD
03 Dec 2024 04:02 PM
03 Dec 2024 04:02 PM
03 Dec 2024 04:09 PM
03 Dec 2024 04:09 PM
03 Dec 2024 04:16 PM
03 Dec 2024 04:17 PM
03 Dec 2024 04:17 PM
@TAB it’s rubbish wood. Now on the wood chip pile.
The rental scene all over the country is rubbish.
But vacant houses and apartments are scattered everywhere.
03 Dec 2024 04:26 PM
03 Dec 2024 04:26 PM
Aww such a lovely message @Shaz51
@Healandlove some hugs for you too, lovely 💜
I'm not sure we have a dedicated C-PTSD thread but I could easily make one, I imagine it could be very helpful for a really large number of people!!
03 Dec 2024 04:34 PM
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