Mental Health - Education, Support and Prevention
28-01-2022 06:32 PM
28-01-2022 06:32 PM
I hope you are ok @Shaz51
First shift at new job on Monday
28-01-2022 06:41 PM
28-01-2022 06:41 PM
We are ok here @ArraDreaming , we might get cut off but my flooded
Wow new job on Monday, shift work or daytime
28-01-2022 07:12 PM
28-01-2022 07:12 PM
Day time I am just casual @Shaz51 so not full time makes it easier with the kids as my partner works too
28-01-2022 07:18 PM
28-01-2022 07:18 PM
That is good my @ArraDreaming you have a very important role to look after your sons xxx
28-01-2022 09:14 PM
28-01-2022 09:14 PM
Yep and I haven’t worked since July so it will be a change for me
28-01-2022 09:17 PM
28-01-2022 09:17 PM
It would be @ArraDreaming
And when the boys are at school you will be able to do more
29-01-2022 05:39 PM
29-01-2022 05:39 PM
29-01-2022 05:41 PM
29-01-2022 05:41 PM
29-01-2022 05:49 PM
29-01-2022 05:49 PM
@ArraDreaming I honestly think I would have had the same reaction. It's okay to get flustered, and then even overwhelmed, and then end up in full blown panic, because too many things hit you all at once. Maybe they are all every day problems, but you don't deal with all of them at once every day, so it's okay to not be able to deal sometimes!
I struggle in crowded shops because of this kinda stuff too, so definitely not alone in that 💜
29-01-2022 05:53 PM
29-01-2022 05:53 PM
It is just complete overwhelm, all the people, trying to hold everything, waiting forever, a small child whinging in my ear, trying to remember if had everything, the phone going off, wondering If I have enough money in my account, Someone standing so close behind me I could feel their eyes staring into my skull. and then it gets worse the more you get overwhelmed my mask started getting all sweaty I felt like I was on all hot, needed to get out of there and when I did, it got even worse, christ
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053