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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| I suppose this type of post could have been made before, but just putting it out here from my point ... by aficionado 29-12-2018 Latest post 05-01-2019 by aficionado 36 Replies 3516 Views | 36 Replies | 3516 Views | |||
| So worn out Saturday did small shop & sorted out some banking as my bank is open Sat mornings place ... by Jamc 31-10-2015 Latest post 05-01-2019 by eudemonism 8 Replies 2053 Views | 8 Replies | 2053 Views | |||
| Good morning Forum Land, So... @CheerBear @Zoe7 and I have decided to embark on an adventure of work... by Phoenix_Rising 26-09-2017 Latest post 04-01-2019 by Zoe7 381 Replies 33825 Views | 381 Replies | 33825 Views | |||
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| Every time new year comes around, comes a sense of pressure to suddenly achieve everything you ca... 14 Replies 5391 Views | 14 Replies | 5391 Views | |||
| I thought I would start a thread for myself and other members to check in. I thought also needed a t... 250 Replies 4090 Views | 250 Replies | 4090 Views | |||
| Hey everyone, Congratulations and welcome to a brand new year! As I am sure we can all relate, this ... 11 Replies 4458 Views | 11 Replies | 4458 Views | |||
| I haven’t been on for a while and once again it is when I am at my lowest. Life sucks sometimes, and... by dhr53 30-12-2018 Latest post 31-12-2018 by jamesle2015 8 Replies 1534 Views | 8 Replies | 1534 Views | |||
| To be insane in an insane world takes ignorance. To be sane in an insane world takes determination. by Zaphod 23-12-2018 Latest post 24-12-2018 by Former-Member 1 Replies 1193 Views | 1 Reply | 1193 Views | |||
| 29 Replies 14875 Views | 29 Replies | 14875 Views | |||
| In the last few years my Hygiene has lost the plot...l don't understand why l have stopped caring ??... by Neo 17-12-2018 Latest post 17-12-2018 by Appleblossom 4 Replies 1844 Views | 4 Replies | 1844 Views | |||
| I recently was driving past an old abuser that I haven't seen in years. The thought of this person w... 4 Replies 6774 Views | 4 Replies | 6774 Views | |||
| Hello Everyone, I'm new to these forums (although I've lurked a bit) but finally decided to write ... 9 Replies 15439 Views | 9 Replies | 15439 Views | |||
| I’m not sure this is the right place to post this what does everyone do when your family won’t or c... 8 Replies 13440 Views | 8 Replies | 13440 Views | |||
| Hi all, I joined this great forum many months ago after 4 years as a peer advisor on another MH fo... by Whiteknight 03-10-2018 Latest post 06-12-2018 by BlueBay 8 Replies 3252 Views | 8 Replies | 3252 Views | |||
| Hi everyone! Last night we had such an incredible response to our Topic Tuesday - Creating and Maintaining Social Connections... 29 Replies 6271 Views | 29 Replies | 6271 Views | |||
| Does anyone else worry about being too sedated on medication at night that they can't wake up if som... by Calmblueocean 28-11-2018 Latest post 29-11-2018 by Calmblueocean 6 Replies 11912 Views | 6 Replies | 11912 Views | |||
| Hi everyone, I've been retrenched and am looking for work. What should I do with new employers a... by Rayzed_Edge 16-10-2018 Latest post 27-11-2018 by Hope4me 3 Replies 9058 Views | 3 Replies | 9058 Views | |||
| Hi everyone I’m having a difficult time right now and there is time coming up where I am going to b... 4 Replies 2209 Views | 4 Replies | 2209 Views | |||
| Hi I didn't know where to post this but I thought I might post it here. Hopefully I can get some h... 5 Replies 2578 Views | 5 Replies | 2578 Views | |||
| HI guys does anyone have any ideas on how i could arrange for a community nurse to come to my hous... 5 Replies 2628 Views | 5 Replies | 2628 Views | |||
| Hi Readers, i am suffering from "mental health issues" and it is an ongoing, daily battle. I am pret... by eudemonism 02-08-2017 Latest post 27-11-2018 by eudemonism 3494 Replies 25404 Views | 3,494 Replies | 25404 Views | |||
| I had a look and couldn't see any threads for people to post their "little wins" with mental health.... by Crazy_Bug_Lady 20-10-2018 Latest post 15-11-2018 by BlueBay 11 Replies 4352 Views | 11 Replies | 4352 Views | |||
| I am writing this in dot points, it’s easier for me. - I have been struggling since Friday, since... by lifeisstupid 13-11-2018 Latest post 14-11-2018 by Former-Member 2 Replies 1795 Views | 2 Replies | 1795 Views | |||
| I know it sounds ridiculous but what the heck.... Happy Saturday my beautiful friends @frog@Appleblo... by Nay69 10-11-2018 Latest post 10-11-2018 by Appleblossom 5 Replies 1473 Views | 5 Replies | 1473 Views | |||
| hi everyone i have a disability and mental health which leads me to poor judgement sometimes... sa... by aliciawearie07 08-11-2018 Latest post 09-11-2018 by CheerBear 3 Replies 10465 Views | 3 Replies | 10465 Views | |||
| HI, I feel terrible guilt about my son. I have really neglected him and not taken charge of his li... by Sweet_cheeks 08-11-2018 Latest post 09-11-2018 by Lauz 1 Replies 7859 Views | 1 Reply | 7859 Views | |||
| Hi all I've been in a mess for days now, I've got bpd, cptsd, anx & depression diagnosis, on the wee... by Surfbird 06-11-2018 Latest post 07-11-2018 by Appleblossom 4 Replies 1277 Views | 4 Replies | 1277 Views | |||
| Need enouragement to move on from a very unhealthy relationship and need to hear positive things. 4 Replies 1167 Views | 4 Replies | 1167 Views | |||
| Hi alli have been struggling with mental illness all my life, I have only just learnt or accepted th... 6 Replies 1489 Views | 6 Replies | 1489 Views |
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I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
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I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
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Check out the discussions coming your way this March, with our calendar of events below!
Dail...
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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12-04-2017
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Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
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BlueBells
27-12-2016
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