Looking after ourselves
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15-11-2018 09:10 PM
15-11-2018 09:10 PM
Re: Little wins
I went to a mental illness support group last week. I knew that I would chicken out, so I asked Dad to drop me off (so I'd have to go). Unfortunately I was in a panic and essentially sat there spaced out the whole meeting...
So for my wins...
I went again to the support group today. Went by myself, and even managed to talk a little too! Given that I no longer have the support of a social worker or a MH Network I figured I should try and find some support...
Two weeks without SH. I've been SH'ing a few times a day for the last two years, only stopping for a few days here and there. I'm not too sure about how I feel about this really.
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15-11-2018 09:32 PM
15-11-2018 09:32 PM
Re: Little wins
Well done @Crazy_Bug_Lady fir going to support group on your own.
Snd big well done for not sh for the past two weeks. Xxoo
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