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Re: Struggling: TW suicide
  • Author : Captain24
  • Support : 2
  • Topic : Something’s not right
02 Aug 2022 07:08 AM
Senior Contributor

Sorry you are feeling like this @creative_writer . 

I know how hard and exhausting it is to fight these feelings constantly. I do feel for you. I’m glad you are safe at the moment and have a gp app in the morning.

 

My thoughts occur in the late afternoon and evening as well. I know leave all the lights in to try and reduce the darkness. Sometimes it works and other times it doesn’t. I’ve also tried some yoga.

 

When it’s to bad I just have a hot shower and feel the water wash over me and then go to bed. 

Don’t know if any of that helps or not. 
Please stay safe. 

 

Captain24

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