Skip to main content

Who Supported this Post

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.


Have an account?

Who supported this Discussion

  • Author : Gazza75
  • support : 2
  • Topic : Something’s not right
Senior Contributor

Hi @Lostandalone ,

It sounds like you are going through a lot right now.  Are you sleeping okay?  I felt in a somewhat similar position where my mind was racing and I pretty much had a meltdown and was hospitalised for a few weeks.  It really altered my life and not necessarily for the better.  


Does your workplace have any kind of support or care network that you could use?  Do you have any friends that you can reach out to talk to?  3 weeks is a long time to wait for a psychoogist.  Try and eat healthy and do what exercise you can.


Keep reaching out for help if you need it.


Take care

For urgent assistance: