@Appleblossom I agree with all you said above. I just felt alone on the forum about it. SH is a hallmark of borderline personality disorder so I was certain that there would be others.... I'm sorry to hear that you are still struggling with SH but it's better to be honest with yourself. Today is an okay day for me, with work and volunteering keeping me distracted.
@Lauz It's not easy for people to talk about that's for sure. It's something that happens when I'm alone. I get stuck in a rut. I have plenty of supports psychologist, psychiatrist DBT group, but I still struggle. It chips away at my self-respect, leaving me feeling worthless.
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