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  • Author : CherryBomb
  • support : 7
  • Topic : Looking after ourselves
Senior Contributor

These are great tips @Shaz51! Thanks for starting this thread. Here's a couple of my own tips:


1.) Remember the person apart from the illness, don't let mental illness define them. 

2.) Be kind to both YOU and your loved. 

Does anyone else have anything to share? @Faith-and-Hope @Janna @perseverer @Darcy?