Mental Health - Education, Support and Prevention
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
17 Feb 2025 09:20 PM
17 Feb 2025 09:20 PM
@Jynx waiting patiently for you to reply didn't exactly help
I feel broken and worthless and as if I'm still pregnant, like something is missing
17 Feb 2025 09:57 PM
17 Feb 2025 09:57 PM
Yeah I bet it didn't @avant-garde and I am very sorry that it resulted in you feeling forgotten and left behind. Oh and to be thinking you'd upset me too? I know that feeling, it's highly unpleasant. I hope it has eased off now. I truly am sorry hun.
I can imagine that filling out that form brought up soooo much, it could potentially be like a body flashback? I dunno if this is helpful or not but we got some tips for coping with flashbacks here. Reminding yourself of the fact that you're safe, and far away from those moments in time, can also help.
Do you have anyone you can call or reach out to if things get really heavy tonight? I'm about to log off so I can't keep chatting but I want you to feel safe and supported!! Even if it's just a way to pass the time, buzzing Lifeline or SCBS is always an option 💜
Maybe we can chat more tomorrow if you're about? Sending you soooo many hugs!!
🫂🫂🫂🫂
18 Feb 2025 02:17 AM
18 Feb 2025 02:17 AM
*screams*
18 Feb 2025 11:33 AM
18 Feb 2025 11:44 AM
18 Feb 2025 11:44 AM
I'm here @avant-garde
It sounds like you had some very intense emotions triggered yesterday. How is that all sitting for you this morning?
18 Feb 2025 11:50 AM
18 Feb 2025 11:50 AM
I can't say they're any easier right now, stupid new memories, more grief, more loss, more pain
It hurts so much
18 Feb 2025 12:13 PM
18 Feb 2025 12:13 PM
Those are really heavy memories to relive and wonder about @avant-garde I wish that I could take away some of that pain for you, but I can sit here with you 💜
18 Feb 2025 12:20 PM
18 Feb 2025 12:20 PM
I feel like atlas sometimes... the weight of the world on my shoulders...
I named them all...
18 Feb 2025 12:39 PM
18 Feb 2025 12:39 PM
I hope that sharing here lets you feel like you're able to share that weight a little @avant-garde I'm always here to carry what I can for you
18 Feb 2025 12:42 PM
18 Feb 2025 12:42 PM
I've had so so many people say that I'm too much for them and I get so scared to share this weight because I don't want to lose them too...
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