Mental Health - Education, Support and Prevention
23-11-2025 07:31 PM
23-11-2025 07:31 PM
Yep and given the amount of emotional pain I was in (hence the wanting kitty cuddles) it gave me the opportunity for multiple full bodied screams
23-11-2025 09:46 PM
23-11-2025 09:46 PM
@avant-garde I ask for the universe to give you a break to catch hun, my word. I'm sorry that things have been hard, and now you're also wounded...
I can only really give virtual hugs and a prayer, but I give them with great care. May your load lighten, your cup refill, and your healing be swift.
(づ ᴗ _ᴗ)づ♡
24-11-2025 07:03 PM
24-11-2025 07:03 PM
TW: SA
24-11-2025 07:20 PM
24-11-2025 07:20 PM
@avant-garde wrote:
I won't be able to until our next session Thursday week
Okay, well please do let me know how you go when you get to talk with them. @avant-garde
How are things in your world tonight? 🫶
24-11-2025 07:23 PM
24-11-2025 07:23 PM
24-11-2025 10:16 PM
24-11-2025 10:16 PM
Thank you for linking this for me @avant-garde.
I can't even begin to imagine how painful this would have been for you to experience... and the inordinate weight that must come with holding this experience for so long.
You didn't deserve the way you were treated; you deserved love and protection.
This really would be hard to tackle as a Christian...
How can we support you this week? 💛
24-11-2025 10:20 PM
24-11-2025 10:20 PM
I need some help in starting to challenge this belief, because I have no capacity to challenge it myself
25-11-2025 09:25 PM
25-11-2025 09:25 PM
Of course, we can absolutely work on this together. If you could label this belief specifically, what would it be? @avant-garde 💛
25-11-2025 09:38 PM
25-11-2025 09:38 PM
The word "label" is a bit ambiguous, as it makes me think of spice jars and diagnoses
But if I were to give it a topical heading I would say "my past experiences determine my worth"
I have a number of trauma influenced core beliefs, my most difficult would be that "I'm unworthy to be loved" in which virginity would be a part of that
26-11-2025 09:51 PM
26-11-2025 09:51 PM
I understand that perspective @avant-garde ☺️.
Firstly, thank you for sharing this with me, I always appreciate your vulnerability.
Secondly, I want to make sure challenging these beliefs is explored safely in this space, so I invite you to tell me when you don't want to talk about something, okay?
Thirdly, I am curious to know if there's a part of you (even if it's very small) that believes these thoughts might not be true? 💛
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053