Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,212,309Posts
  • 1,400,000Visitors
Talking through trauma and PTSD

Running

Re: Running

Gentle @Jynx 

*bursts into tears*

Jynx
Peer Support Worker

Re: Running

@avant-garde dw dw I only ever pounce gently 😋

 

*pulls you into very soft hug*

 

What's been happening lovely? 

Re: Running

@Jynx trying to catch up on it all now?

Jynx
Peer Support Worker

Re: Running

Catching up on my bajillion notifications @avant-garde - I can have a peruse of this thread in a tick if you like? So you don't have to repeat yourself 👍

Re: Running

yeah, the chiro guys will be here shortly so i'll disappear for a bit anyway

@Jynx 

 

*curls up quietly*

Jynx
Peer Support Worker

Re: Running

@avant-garde No worries lovely - feel free to tag when you get back 😉 Hope it's a good chiro sesh!

Re: Running

@Jynx I got told to do my physio homework to help my pectoral muscles

Jynx
Peer Support Worker

Re: Running

@avant-garde boooooo down with homework!! 

 

Lol but actually that sounds like pretty helpful homework, and something I wanna work on too!! I have had such bad posture my whole life, and so all my chest muscles have basically contracted, so I am working on some strength and flexibility. But it's HARRRRD.

 

Good session?

Re: Running

@Jynx it's better that it's free

Jynx
Peer Support Worker

Re: Running

@avant-garde ooh double bonus! It's like when pizza is free....always tastes better in my opinion 😋

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.