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Talking through trauma and PTSD

Running

Ru-bee
Peer Support Worker

Re: Running

It sounds like you're really good on your self care/soothing methods @avant-garde which is great and I'm sure helpful during days like this

 

Hopefully after the dentist you can rest for the remainder of the day if that'd what you're needing

Re: Running

@Ru-bee 

Doctors appointment later, but yes, emotional self care yeah I'm half decent, physical self care not so much

 

Coping ahead is one of my strengths

Re: Running

@Ru-bee dentist was lovely and understanding, all finished for today, now for jigsaw puzzle

Ru-bee
Peer Support Worker

Re: Running

I'm so glad to hear @avant-garde 

What a huge difference a caring and gentle dentist can make

Re: Running

IMG_2025-02-26-11-39-55-062.jpg

 

@Ru-bee 

Re: Running

Heya @avant-garde 🙂

 

How are you?

 

Thinking of you.

Re: Running

@tyme 

I am very very freaked out and trying to settle

Re: Running

Holding your hand @avant-garde . Sounds rough.

Re: Running

@tyme 

 

I had my doctor's appointment and went into one of the discount stores...

Content/trigger warning
 the police came in trying to find the gunman that had left as I had walked in...

Felt like this needed a box but not sure what to trigger warn it as

*curls up shaking and crying in the corner*

Re: Running

Awwwwww @avant-garde 

 

Hugs to you. That must be so so traumatic. I'm mindful about what you recently went through with the police. 

 

I'm sitting with you. Please know I'm here. 

 

Can you think of anything I can do to make it a little easier for you?

 

 

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