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Re: Not Coping

Thanks for sharing @Birdofparadise8 things have been hard. Allow time for the increase to work.

I think it's positive that your Psych is seeking some support and guidance for you... that shows his concern for you.

Re: Not Coping

Yeah, I guess so. 

Did I explain myself okay with the block? Like yourself, if you were to talk about something painful to your psych, would you feel anything? @Blackbird11 

Re: Not Coping

Yes you explained your experience well @Birdofparadise8 

 

I have experienced many different emotions when talking with my Psychiatrist or Psychologist.

 

Have you heard about your inner child?

Re: Not Coping

My psych and I have talked about little me and the shit she didn't deserve. 

@Blackbird11 like that or something else. 

Re: Not Coping

I didn't get the job I had the interview for because of the hours @Blackbird11 

Re: Not Coping

Hope you find work that is the right fit for you @Birdofparadise8 

 

That and interacting with you innerchild now. Do you interact with your inner child now?

Re: Not Coping

In what way do you mean @Blackbird11?

Re: Not Coping

https://psychcentral.com/health/how-to-heal-your-inner-child

 

Here's a link on interacting with your inner child @Birdofparadise8 

Re: Not Coping

I hug a squishmallow @Blackbird11 

It's next to me now. Did you see the photo for it?

Re: Not Coping

Yes I did @Birdofparadise8 it's sooo cute!