Mental Health - Education, Support and Prevention
12 hours ago
I see you around @GardensHeart. I’m not sure if you celebrate Christmas. I just want to wish you a good day and to thank you for being around on a day like today when many will need extra support.
9 hours ago
Lunch done. Presents done. Clean up
done. Now for some me time before it all starts again. I’m exhausted. I’m struggling especially since the is extra people coming tonight.
Focusing on what my psych said yesterday. Count down the hours. 6 to go and it’s all over!
8 hours ago
As tonight gets closer the harder it is. I feel sick. I’m chest is hurting. I’m starting to shake. My breathing is short.
5 hours ago
@Captain24 you are almost don hon. Only a bit more time to go.
Look at what you have been able to achieve today. The end is near.
Counting down the minutes....
4 hours ago
They have all left @Snowie. Dishwasher is going and my kitchen is clean. I’m glad it’s over but at least it was bearable. Mum inviting another aunty was actually good as the aunty that usually comes didn’t talk at all. It made it less awkward.
Now I’m just going to watch some Netflix and take my meds.
How did you go today? Was it ok?
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