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Re: How can i get back to normal?

I really relate to your post - the anxiety and uncertainty of being a carer. It’s a tough tough road isn’t it? What things are you doing to self care (and I get how hard it is to find time to do that). 

 

How have you explained Dad’s illness to the kids?

Re: How can i get back to normal?

 

Re: How can i get back to normal?

Hello @johnc, @Fearful, @FullPlate, @utopia, @PeppiPatty

My husband has had major depression all his life and now he has bipolar 11 , he was on anti depression meds with no help , now he is on anti anxiety meds as well now but he plays yoyo with his meds which does not help 

Re: How can i get back to normal?

How are you going @Fearful

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