Mental Health - Education, Support and Prevention
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
24 Nov 2024 06:48 AM
24 Nov 2024 06:48 AM
I was like that its an awful feeling @TAB. Disrupted sleep can really mess with your quality of life. My daily life was heavily impacted by improper sleep schedule for many years. I am really angry with both doctors but don't think thy can recommend anything outside medicine. Its raining here, just opened the blinds and front door to cool the house. Just grateful to have a good nights sleep for a change
24 Nov 2024 07:46 AM
24 Nov 2024 07:50 AM
24 Nov 2024 07:50 AM
@Meowmy good morning to you! Just having a fruit of the forest smoothie for brekky. Did some resistance bands then will do some Qigong. Its cool in Melbourne thankfully
24 Nov 2024 07:56 AM
24 Nov 2024 07:57 AM
24 Nov 2024 07:57 AM
@Former-Member enjoy your day
24 Nov 2024 08:02 AM
24 Nov 2024 08:02 AM
Good morning @TAB I hope you have a good day today!
24 Nov 2024 08:21 AM
24 Nov 2024 08:21 AM
think shower and get sunday paper w weekly tv guide here @Meowmy @Former-Member
drizzled all night think. well it was every time got up plus looks prettydamp outside
24 Nov 2024 08:25 AM
24 Nov 2024 08:25 AM
@TAB hey tabby, enjoy Sunday paper. Raining here. Going to church soon
24 Nov 2024 08:29 AM
24 Nov 2024 08:29 AM
hope church goes okay for you @Meowmy going to get moving here, get to local shop then back inside again for day. very grey and dull here
24 Nov 2024 08:46 AM
24 Nov 2024 08:46 AM
@TAB thanks tabby, enjoy the day. Had shower and dressed. Take care
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053