Mental Health - Education, Support and Prevention
07-10-2024 01:24 PM
07-10-2024 01:24 PM
07-10-2024 01:26 PM
07-10-2024 01:38 PM
07-10-2024 01:38 PM
Hey @Former-Member
Got day off here. Not doing a lot. Gotta go shopping later for boring stuffs
07-10-2024 02:29 PM
07-10-2024 02:29 PM
Hello @StuF have fun doing boring stuff at shops. Mars is transiting my astrological house money you earn money you spend right through to mid 2025 so am just watching my expenditures even more closely. Just back from my walk. Not tired. Yes I've gained but felt it in my thighs and general bodyweight. Disappointing but I'll get there again. I am encouraged by @Meowmy and her fitness routine. Its do-able just got to get back into it after last month and this thyroid stuff knocking me out
07-10-2024 02:43 PM
07-10-2024 02:43 PM
Well done on walk @Former-Member
07-10-2024 02:48 PM
07-10-2024 02:48 PM
Thank you @StuF I'm in a much better vitality/fitness profile now. tbh I don't know how I achieved my goals last time with the way things were. I guess I was desperate and just used steely determination to get by. The exercise is almost effortless now its do-able and more sustainable
07-10-2024 02:56 PM
07-10-2024 02:56 PM
@TAB going off to meditate now. Have shaken off excess energy so can go into a more relaxed meditative state. I love meditating especially the feeling I get when I go deep. Wondering if kitty cat is coming by tonight. I'll just continue with food for now. Then give him a good brush when he's settled enough. Hes very switched on to outside influences. You can ruffle your clothes and he will suddenly look around to see what it is thats how attuned this cat is. I think its been feral all its life
07-10-2024 03:09 PM
07-10-2024 03:15 PM
07-10-2024 03:17 PM
07-10-2024 03:17 PM
@Bill16 hey cool Bill, very good re crabbing. Enjoy fresh dinner
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