Mental Health - Education, Support and Prevention
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21 May 2025 06:07 PM
21 May 2025 06:07 PM
yeah laters @Bunniekins dr and nurse whose hubby had same thing said normal moisturiser,that plain one stockings not strong enough to compress lumpy foot too much ok a little bit maybe
21 May 2025 06:12 PM
21 May 2025 06:22 PM
21 May 2025 06:22 PM
@TABs are you doing exercises? i wish i could remember to do. just forget and in truth not interested...
21 May 2025 06:25 PM
21 May 2025 06:25 PM
breathing , looking at certain things, doing certain things can help anxiety or just trying to distract yourself @Meowmy
21 May 2025 06:27 PM
21 May 2025 06:27 PM
not been walking @Bunniekins going to have to soon
got exercise physiologist tomorrow as well
21 May 2025 07:07 PM
21 May 2025 07:07 PM
@TAB hey tabby, making soup in slow cooker. Going to stretch a bit. Hope you're exercise physiologist will go well tomorrow
21 May 2025 07:16 PM
21 May 2025 07:16 PM
Thanks @Meowmy I think I should get a slow cooker
main thing for me is they dont charge me personally re DVA system , its a bit scary tbh, the bill should go direct to DVA, if so, all good. I imagine they would have checked w them before making appt ???..
ie to see if getting paid ...
21 May 2025 07:21 PM
21 May 2025 07:21 PM
@TAB hey tabby, just did some face skin care. Just chilling. It's nice and quiet
21 May 2025 07:23 PM
21 May 2025 07:23 PM
Yeah @Meowmy - some people swear by the sound frequency thingys...not convinced myself. But hey, if they work for someone, they should go for it.
Hope you can have a good evening
21 May 2025 07:25 PM
21 May 2025 07:25 PM
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