Mental Health - Education, Support and Prevention
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
12 Aug 2024 12:47 PM
12 Aug 2024 12:51 PM
12 Aug 2024 09:23 PM
12 Aug 2024 09:23 PM
how does that work when I access this from my phone? 😞
12 Aug 2024 09:42 PM
12 Aug 2024 09:42 PM
@Spirit_Healer wrote:
Just want to tell you all what a great evening I had yesterday. It was the best night I've had in months! I went out to a salsa/bachata social event. I found the courage to ask the dance teachers for dances. It was so good...for the few minutes of the dance I could just lose myself in the music and the connection with my dance partner...so good for the soul!
Oh this warms me to read!! I love, love, LOVE dancing, such a wonderful way we can express ourselves! And one so very deep within our nature, humans have been dancing for as long as we've been humans! That's so awesome, and it's inspired me to have a wee boogie later tonight in my kitchen, hehehe.
Do you have many opportunnities to dance outside of social events? I imagine if it's primarily partnered dancing it's a bit harder to just do it in your kitchen haha, like 'Hello fridge, do you know how to waltz?' 🤣
13 Aug 2024 10:53 AM - edited 13 Aug 2024 10:57 AM
13 Aug 2024 10:53 AM - edited 13 Aug 2024 10:57 AM
Hello and Kaya Besties @Jynx @Oaktree @ChouxieChou @Shaz51 @ENKELI @Asgard @Spirit_Healer @Dimity @GreyWolf7
That was a heartwarming post from @Spirit_Healer made me smile.
@Dimity posted about the 25-minute Pomodoro method she used in the The magic of tidying
Going to use it in the hope it can push me past ADHD paralysis 🤞🏼
Hope you all find your way to your goal.
G
13 Aug 2024 11:10 AM
13 Aug 2024 11:10 AM
13 Aug 2024 12:26 PM
13 Aug 2024 12:26 PM
@Glisten the drawers look amazing! What a clever person you are.
If I decide to repurpose any furniture I'm hitting you up!
So proud of you 🫂 🤗
13 Aug 2024 01:27 PM
13 Aug 2024 01:27 PM
13 Aug 2024 04:19 PM
13 Aug 2024 04:19 PM
13 Aug 2024 06:29 PM
13 Aug 2024 06:29 PM
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053