Lived Experience Forum

[Gazza75]

Hi @Meowmy , i'm at work for another 1/2 hour or so.  Day has been pretty good all in all.  I'm sorry you are feeling off.  Maybe nice walk and coffee with greenpea will help a little.  It's hard to revisit the past, i've spent a lot of time doing that myself.  Your welcome for any support I can give you.  Take care. 

[Shaz51]

did you walk today my sister @BlueBay 

my doctor said i do lots of walking when i am cleaning but my exercise educator wants me to walk later afternoon

[Meowmy]

@Gazza75 thanks for nice message. It helps. Take care.

[BlueBay]

Hi @Shaz51  yes I walked this morning before work. It really is good and I feel free in a way. On my own with my music. Xxxx

yiu must get very tired cleaning. I would be sore doing what you do. 

[BlueBay]

Hi everyone @Meowmy @Shaz51 @Gazza75 @TAB @greenpea @Owlunar @Maggie @MDT 

and others following 😊

just looked back and it’s almost a year since starting this post. 

How is your walking going? 

This mirning I did a 5.6 km walk. It is a beautiful sunny day. I’m now walking daily between 30-60 mins. Just depends on how I feel at the time. 

[TAB]

I do at least a few every week a bit less than that though @BlueBay  I should do more

[MDT]

I found a coffee thread yesterday @BlueBay
There are lots of themed ones too. I haven't seen this.
Today I haven't walked haha @BlueBay
Glad to hear you are trying to do it more. I am always motivated by others doing it too
-Hamza

[greenpea]

Hey @BlueBay  and @TAB  I walk Tuesday, Wednesday, Thursday and Friday with Wednesday, Thursday and Friday walking twice. Sets of 1 hour each walk :). I think it is making a difference :).

[Meowmy]

@BlueBay Hey, well done re walk. I am doing okay. Did a long walk this morning. Take care.

[Maggie]

I walked around the park with my dog. 15-20 mins @BlueBay . Well done you and everyone else.