Mental Health - Education, Support and Prevention
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26 May 2025 08:15 AM
26 May 2025 08:15 AM
@Dreamy yeah the same here, expecting nothing so I'm not dissapointed. All I know is I gotta get out of my head, obsessing over thoughts and unknowns isn't doing anyone any favours, especially as they all lead back to the same dark place.
26 May 2025 09:31 AM
26 May 2025 09:31 AM
@Sparky79 know that feeling all too well. I really do hope your day turns out ok.
26 May 2025 10:07 AM
26 May 2025 10:10 AM
26 May 2025 10:22 AM
26 May 2025 10:22 AM
@Dreamy Good morning how are you this morning? Thank you for the memes. I’m still in the overwhelm and dreading head space. Sounds like you’re having a hard time of it too today. Hopefully we can all get through and the day will be ok.
26 May 2025 10:25 AM
26 May 2025 10:25 AM
Morning @Cuddlebear, yeah my headspace isn't good right now so I'm not doing so good at the moment. Trying to find ways to keep myself distracted and hopefully escape the thoughts a bit. Hope the day improves for you, always happy to chat 😊
26 May 2025 10:36 AM
26 May 2025 10:36 AM
@Dreamy I am sorry it’s not a good head space. I’m here if you want to chat.
I am going to make a hot drink and try to distract myself too. Most likely here if people are around.
26 May 2025 10:38 AM
26 May 2025 10:38 AM
26 May 2025 10:53 AM
26 May 2025 10:53 AM
@Dreamy Yeah not much to do here. I’m alone and company would be a nice distraction. I was expecting rain here in Melbourne but the sun is out at the moment. I’m on the porch just having a coffee. Scrolling internet a bit.
What kind of stuff do you do to distract yourself? Did you get any colouring in done last night?
26 May 2025 10:57 AM
26 May 2025 10:57 AM
@Cuddlebear i hear you when it comes to company. It's rained a bit here today but it's stopped at the moment. Hope you enjoy the sunshine and your cuppa.
I listen to music, watch TV shows, colouring, clean, chat on here, play with my puppy. There's heaps of other things but that's the main things. I did a very tiny bit last night but couldn't focus.
What about you, what sort of things do you do?
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