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Recovery Club

~ The Toolshed ~

Re: ~ The Toolshed ~

Re: ~ The Toolshed ~

@Dreamy 

That second one about sitting with your anger, sadness, and is really powerful and hits home.  I'm going to keep a copy of that one!  Thanks for sharing it

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@MJG017 yes when I saw that one i thought about you and the conversations we have had about that. 

 

Hope your day goes well for you. 

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@Dreamy Love this……

I like the kiwi bird the most…..

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@PeppyPatti sending you big hugs sweet ❤️

Re: ~ The Toolshed ~


@MJG017 wrote:

@Dreamy 

That second one about sitting with your anger, sadness, and is really powerful and hits home.  I'm going to keep a copy of that one!  Thanks for sharing it


Same!! One thing I try to remind myself of - 

"All emotions have an evolutionary purpose; they signify an unmet need or potential threat to survival."

Seeing my emotions as motivators rather than identifying with them as a state of being really helped 😁

Re: ~ The Toolshed ~

I downloaded that one too... it really struck me @Dreamy @MJG017 @Jynx 

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I LOVE these @Dreamy 

It’s like Serotonin 😍 for my brain 🧠 

Re: ~ The Toolshed ~

@Glisten glad you like them. 

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